You are invited to take part in a mixed ability relay at the track during our normal training session on Tuesday 28th September. It will be run along the same lines as previous mixed ability relays. Teams of 5  run as many laps as possible in 60mins (viz run one lap rest 4 then repeat)...

Entry on day Described as 'a cross country race of 4 3/4 mile, run by 1200 to 1400 people of all abilities'. The course is mainly along field paths and open ground in the valleys of the river Dove and Manifold. One of the excitements is the crossing of the river Dove at the well...