Club race. If you're not racing, consider volunteering. All proceeds to Staffordshire Wildlife Trust for restoration of Gun Hill and the Staffordshire Moorlands. BS 9km 250m £7.50 EOD but £6 Pre-Entry preferred Venue: Swythamley & Heaton Community Centre, Gun End, SK11 0SJ

This is also Race 1 in North Cheshire Grand Prix 5k series Race starts @ 7:15pm Venue: Coach House, (left of Dunham Massey House), Dunham Town, Altrincham, Cheshire, WA14 4SJ

This event is a team only event, counties will select their teams. If interested, please send your details to the Cheshire Team Manager & Selector Nick Bishop (nick@nickbishopsolutions.co.uk). AM: Distance: 12.5km / 7.8m, Climb: 710m / 2329ft Venue: Padarn hotel, Llanberis, LL54 4SU